6 mile run

I ran 6 miles yesterday in my fastest time since getting back into running. It took me 46'08" That's 7 mins 41 per mile average. It felt great too. Had it not been for the re-occurence of my groin strain pain I could have gone faster. For the rest of the day and today my left leg is wrecked. The groin pain is so bad I can't walk on my leg very well. Oh dear. The price of getting fit. I'll have to switch to cycling for a while and see if my groin strain problem completely heals up. I guess I might have to see a physio or doc if the pain keeps coming back.